Go Red for Women with Heart Disease

https://www.goredforwomen.org/en/

February 7th! Put on your red dress, gather your friends and take some fun photos. Family, friends and future need to be educated on how to stay heart healthy. Protect your loved ones through education. Know your numbers Cholesterol, Blood Sugar, Blood Pressure, and Weight. Know what your shape puts you at risk for, pear, apple: https://www.mayoclinic.org/diseases-conditions/metabolic-syndrome/multimedia/apple-and-pear-body-shapes/img-20006114

I've attached some references! Reading is informational, share it with a cup of coffee with friends, in small group or just one person can make a difference! Have a great weekend! and Welcome to a new Month! February 28 days of living, heart disease and the love month! Create your own memories, but luv you 1st!

I'm here for the education! Share with family and friends! Lets vow to be healthier in 2025