Health and Wellness include Mental Stability

When we begin to understand that Mental Stability is the balance to all of our health issues and must be addressed, whether in clinic or in customized settings then we will begin to see better outcomes in our total well-being. When we recognize the steps in becoming whole begin with self prior to involving other people through the search of whole relationships. When I become whole, I attract whole characteristics, When I am fragmented, I tend to collect fragments from others around me and attempt to make them fit in my fortress.

It is imperative that we identify our customary trends and begin to work on the posture of our individual mindsets for the growth and development of mental stability. Increasing or decreasing stimuli lead to the even tone realities of possible causes for over-exertion and the plate pile, which we will discuss later.

For now, prepare your mind in a place that compartmentalizes priorities and work on the agitation aggressively pursuing you for distractions and frustrations.

I need a solid foundation even when I have cracks and crevices.

Dr. Robin A. Hines-Watson